Welcome to Find Your Shine Therapy, a group therapy practice in Tempe, Arizona! We're glad you're here.

 

Our team of experienced mental health therapists provides individual and group therapy for children, teens, and adults. We offer in-person therapy in Tempe and online therapy throughout Arizona, as well as online therapy for residents of Minnesota. Our team also offers therapy in both English and Spanish.

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Whether you're navigating anxiety, trauma, OCD, relationship challenges, life transitions, or simply feeling stuck, we're here to help. We believe therapy should be a place where you feel genuinely heard, understood, and supported, not judged. Our therapists draw from evidence-based approaches to help you build resilience, develop practical tools, and create meaningful, lasting change.

 

We're proud to be an inclusive therapy practice that welcomes people of all abilities, identities, religions, sexual orientations, races, genders, and backgrounds. You deserve a space where you can show up as your authentic self.

 

At Find Your Shine, we believe you already have strengths worth building on. Our role is to help you reconnect with your own resilience, discover what's possible, and create a life that feels more fulfilling and meaningful.

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You don't have to figure it all out alone. We're glad you're here.